This formulation represents a bioavailable type of an important mineral, chelated with glycine, an amino acid. This chelation course of is designed to reinforce the physique’s means to soak up magnesium in comparison with another types. The inclusion of glycine additionally probably contributes to a relaxing impact, as glycine is a identified inhibitory neurotransmitter.
Magnesium performs a vital function in over 300 enzymatic reactions inside the human physique, impacting vitality manufacturing, muscle perform, nerve transmission, and bone well being. Supplementation with a extremely absorbable kind addresses widespread magnesium deficiencies that may come up as a result of dietary components, stress, or sure medical circumstances. Making certain satisfactory magnesium ranges helps general physiological well-being and will mitigate signs related to deficiency, corresponding to muscle cramps, fatigue, and sleep disturbances.
