The phrase identifies a group of top-rated, meat-free dishes ready utilizing a sluggish cooker. These culinary choices are designed to maximise taste and reduce effort, using the low-and-slow cooking methodology to tenderize greens and meld flavors. An instance could be a lentil soup simmered for a number of hours, leading to a wealthy, satisfying meal.
This class of recipes is effective because of its comfort, dietary advantages, and cost-effectiveness. Gradual cooking typically preserves nutritional vitamins and minerals, and reduces the necessity for added fat. Traditionally, sluggish cooking methods have been employed throughout cultures as a cost-effective technique to put together meals, significantly for big households or when entry to fixed supervision is proscribed.
